Incorporating self-care into your routine is an essential investment in your holistic wellness that can lead to a happier, more fulfilling life. In addition to traveling with friends, eating foods for glowing skin and treating myself to in-home facials, I have recently discovered the benefits of vagus nerve therapy.  What Is the Vagus Nerve? The […]

I recently spent the weekend in beautiful Savannah, Georgia, with a group of friends I lovingly call my “Day Ones.” I’ve known some of these amazing women as far back as middle school – in other words, they knew me before I knew myself. Traveling with your closest friends can contribute to a healthier, happier […]

Please note that the content of this blog post was created when Beautycounter was actively operating and offering their range of clean beauty products. As of May 2024, Beautycounter has announced a hiatus and their future operations are currently uncertain. Consequently, the links to Beautycounter products mentioned in this post may no longer be active […]