The holiday season is here, and there’s nothing like the excitement and anticipation that come with finding the perfect presents for the people you care about. Seeing the joy on your recipients’ faces when they receive your thoughtful gift is rewarding and fosters a sense of connection that’s vital for your well-being. Being a good […]

2023 Holiday Gift Guide

On a sweltering summer day, nothing is more refreshing than taking a swim. Still, water safety is paramount to ensure your day at the pool, lake or beach remains picture-perfect.  Even if your children are strong swimmers, accidents can happen. That’s why experts recommend choosing swimsuits based on the easiest colors to spot underwater.  The […]

Safe Swimming for Everyone

Most will remember 2020 as the year our nation got sick, but for me it was a year of intentional healing. I focused most of my energy on healing from childhood + adult trauma and releasing toxic relationships that no longer served the Queen I am today. On this journey (btw it’s still flowing), I […]

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