Clean perfume is a new beauty industry trend that has quickly gained momentum and shows no signs of stopping! Unlike traditional fragrances, which often contain harmful chemicals, clean perfume consists of all-natural ingredients like essential oils and botanical extracts. Here’s what I’ve learned since I made clean perfume part of my wellness and beauty journey. […]

What you face, you can heal. Yet, facing our deepest wounds requires courage, vulnerability and tenacity. It’s also a curvilinear lifelong journey, so patience, kindness and self-compassion are integral. One of the cool things about looking back is that you get to see how far you’ve come. As you confront the hurtful experiences of your […]

Let’s have a tough and loving conversation about those candles you stand in line for and break the internet to get on sale each year. Lighting them up will come at a cost to your health and air quality. We shouldn’t have to worry about this when freshening up our homes. When purchasing candles, you […]