Please note that the content of this blog post was created when Beautycounter was actively operating and offering their range of clean beauty products. As of May 2024, Beautycounter has announced a hiatus and their future operations are currently uncertain. Consequently, the links to Beautycounter products mentioned in this post may no longer be active […]

Having curly/natural hair requires some extra attention to retain moisture and avoid issues like dryness, breakage, frizz and tangles. Understanding my hair’s special needs, I keep it healthy, manageable and looking its best with a tailored care routine. Today, I’m giving you an inside look into the steps I take to wash my hair. On […]

Incorporating self-care into your routine is an essential investment in your holistic wellness that can lead to a happier, more fulfilling life. In addition to traveling with friends, eating foods for glowing skin and treating myself to in-home facials, I have recently discovered the benefits of vagus nerve therapy.  What Is the Vagus Nerve? The […]